Hello everyone! In this episode, I had the pleasure of interviewing Ann Bridges, an amazing coach with a background in nursing.

Ann shared her journey from nursing to coaching and her passion for helping people with anxiety and limiting beliefs. We discussed the power of the mind and how our internal world affects our external experiences.

Today, I had the pleasure of interviewing Yeliena, the founder of My Blooming Heart Hypnotherapy.

Yeliena helps entrepreneurs overcome anxiety so that it no longer hinders their workflow and enjoyment of their work.

She shared her personal experience with anxiety and how she found that taking care of her mental well-being allowed everything else in her life to fall into place.

Yeliena uses hypnotherapy and self-hypnosis techniques to help her clients manage their anxiety and develop a positive mindset.

In this episode, I had the pleasure of interviewing Kim Willis, an experienced coach and online business expert. Kim shared his journey from starting out in sales to transitioning into the online world.

Kim began his career in sales, initially struggling but eventually finding success in selling intangible products. This skill set later proved valuable when he ventured into selling online opportunities and services.

Overall, Sarah's story is a testament to the power of belief, mindset, and surrender in achieving our dreams. She encourages everyone to define their own statistics and prove the naysayers wrong. Sarah's passion for helping others and her dedication to becoming the best version of herself are truly inspiring.

In this behind the scenes episode, I share my personal experience of navigating a family medical emergency while managing my business using the Business Bravery Framework.

I discuss the challenges of balancing competing priorities and the guilt and demotivation that can arise in these situations.

n this episode, I had the pleasure of interviewing Adriana, an amazing intuitive business and mindset coach from Australia. We had a great conversation about her journey in the coaching industry and the brave decisions she has made along the way.

Adriana focuses on both the energetic and strategic sides of business and we had a great discussion about balancing those two side.

She shared the challenges of growing her business from 10K to 30K months.

Today I’m talking to Renata, an intuitive nutrition coach, global speaker, author, wife and mum of 3 beautiful kids.

Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies.

Then we get into the good stuff about understanding our cycles and how that can affect our business, exercise and relationships.

I’ve even started applying this to my business already.

Today, I’m doing a solo episode about Perfectionism, Procrastination and Failure in your coaching business.

I share my own dealings with these bug bears as I work through production breaks in the podcast, while my business has grown by 50%.

Today I’m talking to Mandisa about the true meaning of Dharma that being - finding one's own natural intelligence. We also discuss related ideas around passion versus purpose and her experiences finding both.

Mandisa went from burned out Massage Therapist to Yoga Teacher and now works with entrepreneurs and artists to help them find clients and get their expertise out into the world.

Today, I’m getting on my soapbox about the Myth of Consistency in business - Especially, this idea of 100% perfect consistency being the answer to everything in Marketing and Business.

In this episode, I will share my own experiences with the Myth of Consistency, especially as a former perfectionist and how this thinking held me back from actually even taking action.

Today I’m talking to Eloise Tomkins, an embodiment coach based in Melbourne, Australia.

We had an amazing discussion about People Pleasing, Saying Yes to yourself, how women are encouraged to ignore their own wants, needs and boundaries and even the male dominated language we take for granted.

Eloise shares stories about investing in herself to start her coaching business, creating boundaries in one way relationships and how that affected her as well as her amazing membership The SHE Series which is a supportive community space to learn the skills of saying Yes to yourself.

Sometimes the Universe says No, repeatedly. From email and website down for 24 hours to chronic pain and then increased client work, there just had to be a brief break in producing the podcast.

Amazing guests are coming (they’ve already been recorded) AND I share some of the amazingness that’s coming.

Back either Next week or the week after with more amazing Business Bravery Stories.

Today I’m talking to Adva, an early childhood educator with almost a decade of experience teaching inside the classroom, in administration as an education coordinator and a camp director.

Adva helps teachers reignite their love of teaching and create a life they never thought possible.

Today, I’m sharing the behind the scenes of my own attempt at the Business Bravery Challenge, before I teach it to you this week.

I like to teach from my experience rather than theory especially as that can make it more valuable in the teaching.

This week, I ran through the 5 Days of Bravery, Set a Goal to create relationships with Strangers online, dealt with negative thoughts, beliefs, blocks and anxiety.

Today, I’m going solo and sharing about creating clients through building relationships with strangers on the internet.

This will be especially helpful for coaches who know that relationships can lead to clients but you hold yourself back from making the first move.

Or you don’t build as many relationships as you’d like possibly because you’re overthinking or erring on the side of perfectionism.

Today I’m talking to Kelly McIntee, a life and business mindset coach for creative entrepreneurs. She helps you step out of your "nice girl" energy and into your bold woman energy.

Kelly shared how she's creating more spaciousness in her coaching business by offering lower-ticket offers. She also talked about the importance of not having to be everything to everyone, as part of that transition.

Today, I’m talking to Meera Hardin, a coach who’s an expert in salary negotiation. She helps ambitious professionals secure the raises they truly deserve.

Meera has a background of over 18 years working in Sales in the Media industry working for big companies like NBC and Disney.

It was fascinating to hear her story of bravery to actually start her coaching business and some of the doubt she felt despite all her experience in sales.

In this episode, I will share exactly how I went from anxious and avoiding looking at my bank account and my tracking spreadsheets to Bravely and proactively tracking the numbers without judgment.

That’s right, I’m now a Brave Business Coach who knows her numbers AND doesn’t judge herself by the figures on a piece of paper.

Today, I’m talking to Tracy Raftl, a Branding and Website Expert, who built her first successful brand in 2011 (or as she calls it - ancient Internet Times), helping thousands of women clear their skin and regain their confidence.

Now, she helps busy coaches bottle up their unique genius into expert brands & personality-fueled websites — making them more money, impact, & time to do what they love!

Today, I’m talking to Rebecca Nesbit, an amazing Life and Business Coach, who had the bravest of conversations with me.

She talked about how her and her husband are like children with bank accounts (in a good way) as well as her ability to share stories (even if it’s embarrassing) because it will help someone.

Things got really personal when Rebecca told me the story of owning up to having bullied someone and I honor her bravery in how she handled that situation.