Episode 25: Tackling Taboo Subjects in Business & Health - Bravery Stories with Coach: Renata Trebing

Business Bravery PodcastBusiness CoachingSmall Business Australia

30 Oct

Nutrition, Cycles and Business

Today I’m talking to Renata, an intuitive nutrition coach, global speaker, author, wife and mum of 3 beautiful kids.

Empowering Women & Redefining Their Relationship With Food

Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies.

She loves creating good-for-you recipes that taste amazing, that honors your body's energy and supports your health transformation.

Making it Safe to Speak About Female Health

I’m so excited to share this episode as Renata and I discuss women’s reproductive health, monthly cycles and creating a safe and comfortable environment for women to speak up about cyclic health.

How our Cycles Affect Business & Relationships

Then we get into the good stuff about understanding our cycles and how that can affect our business, exercise and relationships.

I’ve even started applying this to my business already.

She introduced me to this awesome concept of seed cycling which I’m looking forward to trying out.

Renata’s Story: Researching Nutrition and Becoming a Coach

Then we discover more about her business journey diving into nutrition to solve her own and her family’s health issues and then how she then moved into becoming a nutrition coach.

This is an amazing episode and I can’t wait to share with you Renata’s stories of business bravery: past, present and future.

Inspired to do something Brave?

Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.

Find out more https://www.tiffanygstudios.com/

Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast