Episode 31: The Art of Fearlessness: Embracing Bravery in Life and Business, with Coach: Ann Bridges
Hello everyone! In this episode, I had the pleasure of interviewing Ann Bridges, an amazing coach with a background in nursing.
From Nursing To Coaching: Ann’s Story
Ann shared her journey from nursing to coaching and her passion for helping people with anxiety and limiting beliefs. We discussed the power of the mind and how our internal world affects our external experiences.
Ann emphasized the importance of focusing on the present moment and letting go of worrying thoughts.
We also talked about the concept of bravery and how it's not about being fearless, but rather about feeling the fear and taking action anyway.
Anxiety and Business Bravery
Ann shared her personal experience with anxiety and how she overcame it by doing brave things and embracing new opportunities. We discussed the idea of living in a magical universe where the universe wants us to succeed.
Ann encouraged listeners to experiment with their own mindset and beliefs and to notice the serendipities and synchronicities that occur when we focus on positivity and trust in the universe.
Stand-Up Comedy - Ann’s Bravery Story
We also delved into Ann's stand-up comedy experience, where she took a brave step and performed a comedy routine in front of an audience.
She highlighted the importance of being able to laugh at ourselves and find humor in life's challenges. We discussed the power of storytelling and how sharing our experiences can inspire and connect with others.
Growing Your Coaching Business
Looking ahead, Ann shared her plans to create informational products and expand her coaching business. She emphasized the importance of planning and working towards specific goals. Ann encouraged listeners to dream big and work backwards to determine the steps needed to achieve their desired outcomes.
Overall, this episode was filled with insights and inspiration. Ann's journey from nursing to coaching, her experiences with anxiety and stand-up comedy, and her focus on creating products all highlighted the power of bravery and embracing new opportunities.
Inspired to do something Brave?
Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.
Find out more https://www.tiffanygstudios.com/
Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast
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