In this week’s episode, I chat with Samantha Grobler from Socials Brewing, and we’re twinning in matching outfits to kick off the fun! 

Samantha dives into her journey of transformation and how she empowers small businesses, solopreneurs, and content creators to thrive in the fast-paced world of social media. 

We explore the power of authenticity, with Samantha’s advice to follow your instincts and embrace "messy action." 

She shares how platforms like TikTok are shifting toward raw, unfiltered content, making vulnerability a superpower. 

Samantha also talks about her brave decision to relaunch her business, teaching us that taking bold steps—no matter how imperfect—leads to growth.

In this episode, I had the pleasure of chatting with Christy Holt, also known as the Happiness Hussy. Christy shared her journey of embracing authenticity and the importance of vulnerability in both life and business. 

We discussed how being true to ourselves is one of the bravest things we can do, especially in a world that often pressures us to conform. Christy introduced her Create Method, a framework designed to help individuals discover their own paths to happiness and fulfillment. 

We also touched on the reality that experiencing a range of emotions, including sadness and anger, is part of being human. 

Christy emphasized that happiness is our natural state, and by addressing our uncomfortable feelings, we can clear the way to rediscover it.

Ready to sign your first paying coaching clients? In this episode, I’ll walk you through the 3 steps to make it happen in 3 months or less! 

I’ll share the journey of my client M, who went from struggling with sales and overthinking her niche to signing two clients in just 60 days—plus more in the pipeline! 

Together, we focused on marketing and messaging foundations, boosting her confidence, and building a simple client-signing strategy.

Imagine yourself with your first two clients, excited to help them reach their goals! If you’re ready to stop overthinking and start seeing results, tune in.

In this episode, I had the pleasure of chatting with Angelica Hesse, a talented graphic designer who specializes in branding and web design for women service entrepreneurs. 

We explored her journey of embracing bravery in her business, especially as she helps clients uncover their unique qualities. Angelica shared her recent challenges, including a tough financial situation that pushed her to take bold steps, like raising her prices and actively networking.

We discussed the importance of shifting money mindsets and how she’s learned to give herself permission to earn more. Angelica also opened up about her desire to step into presenting workshops, which feels like a new frontier for her.

In this episode, I had the pleasure of speaking with Caroline Brunne, a remarkable trauma survivor and life coach. 

Caroline shared her journey of being in business for over 12 years, highlighting the challenges and bravery it takes to be an entrepreneur. 

We discussed her recent transition into trauma coaching and the addition of breathwork to her services. 

Caroline opened up about her love-hate relationship with the concept of bravery, emphasizing that true bravery often comes from facing deep fears and vulnerabilities. She also shared her experience of writing her memoir, which combines personal stories with research on trauma. 

In this episode, I chat with Helen Kartika, a business and mindset coach with over 10 years of experience. Helen shares her journey from corporate marketing to coaching female entrepreneurs full-time. We explore her transition from working with big brands like Netflix to starting her own business after experiencing burnout.

Helen opens up about the challenges of entrepreneurship, her struggles with burnout, and how she found her calling in coaching. She also shares how she managed her business while grieving the loss of her father, offering a powerful reminder of the resilience entrepreneurs need.

Join me for a behind-the-scenes look at my "stress-free" launch – including a major tech fail on Day 1! In this episode, I’ll share what stress-free launches mean to me, why I’m passionate about them, and the simple science behind staying calm. I’ll walk you through my launch plan: 3 days of 1-hour masterclasses, 3 offers at different levels, and the big launch of my 1-on-1 coaching program. Plus, hear how I handled the tech failure, why it wasn’t as stressful as it could’ve been, and my plans to keep improving for bigger, bolder launches in the future.

Exploring Sacred Sexuality and Somatic Healing with Samantha

In this episode, I had an enlightening conversation with Samantha, a coach specializing in sacred sexuality and somatic healing. Samantha bravely shared her journey of working in areas often considered taboo, like Yoni castings and sacred sexuality. Her insights shed light on how these practices can create transformative healing.

The Power of Releasing Shame and Embracing Sensuality

Samantha emphasized the importance of releasing shame around sensuality and reconnecting with the body’s natural energy for healing. She believes that by addressing and letting go of shame, we can unlock a deeper connection with ourselves.

Healing through Somatic Practices: Breathwork, Movement, and Dance

We discussed how practices like breathwork, somatic movement, and intuitive dance can help release stored emotions and enhance self-awareness. Samantha explained how these practices enable individuals to connect with their bodies in a safe, empowering way.

Overcoming Challenges in Sharing Unconventional Coaching Work

Samantha also touched on the challenges of sharing unconventional work, especially when facing potential criticism. Despite these challenges, she stays committed to her work, knowing that the impact on her clients is worth it.

In this episode, I chat with Aditi, a dedicated PCOS nutritionist, who shares her inspiring journey of helping women navigate the challenges of PCOS. 

As a coach, Aditi has Bravely chosen one of the hardest niches to get her clients results, as they don’t respond to typical exercise and nutrition advice. She had to create her own approach specific to a niche that often gets overlooked.

Aditi opens up about her personal experience with the condition, which fueled her passion for supporting others. She talks about the common misconceptions around PCOS, like the "eat less, exercise more" advice, and why a holistic approach is essential.

In this episode, I had the pleasure of chatting with Megan Holly, a branding photographer and confidence coach, who shared her powerful journey of bravery. 

From battling anxiety to pivoting her business, Megan emphasizes the importance of authenticity and embracing one's uniqueness in entrepreneurship. We dive deep into the challenges she faced, including moments of doubt and anxiety, and how clarity and perseverance guided her through.

Megan also reveals her upcoming brave moment—speaking on stage in front of 600 people, sharing her story of overcoming anxiety and loss.

Welcome to the "Episodes that Changed Me and My Business" special! 🎙️ In today’s episode, I’m diving into the episodes of this podcast that have truly transformed my life and business. These are the moments that made me braver, more authentic, and even helped boost my income. We’re over 52 episodes in, and I’m excited to share three standout episodes with you.

In this episode, I had a wonderful conversation with Rebecca Nesbit about her journey from one-on-one coaching to running a membership program. Rebecca transitioned due to the excitement around her networking events and the need for a more community-focused approach. She emphasized the importance of creating genuine connections, unlike traditional events where speakers dominate.

Rebecca discussed the challenges she faced, including doubts and financial fluctuations, but highlighted the benefits of recurring revenue and the joy of supporting her members. She shared her lead generation strategies, focusing on organic methods like Facebook groups and personalized messaging, and stressed offering genuine connections over pushy sales tactics.

In this episode, I share the lessons learned from Q2, alternative Title: "My Mindset Was My Undoing." This quarter, I realized that mindset is everything. If you don't manage it, it will manage you. I faced significant health issues that led to negative thoughts, impacting my business and personal life. I avoided my Facebook group, email list, and my launch suffered, resulting in a tough quarter.

However, I discovered that even at your lowest, you can turn things around and become stronger. I started believing in working smarter, not harder, and that it's okay for things to be messy. I embraced the need to rebuild my business slowly and learned to be kind to myself.

In this uplifting episode, I had the pleasure of chatting with Priya Patel, the inspiring host of the "I Wish I Knew That Earlier" podcast. Priya shared her journey of launching her podcast during the COVID-19 pandemic, revealing how it boosted her confidence and transformed her perspective through conversations with strangers. We discussed the importance of taking action, learning from mistakes, and viewing failure as a lesson rather than a setback.

Priya opened up about the challenges and bravery required to put herself out there, especially on social media. She shared her experiences with launching her podcast, starting an Instagram page, and creating solo episodes. Our conversation highlighted the significance of self-trust, shedding people-pleasing tendencies, and making decisions that align with personal values.

I had an amazing chat with Grace Nelson, a financial empowerment coach, on my podcast this week. Grace shared her journey of starting her online coaching business to help women achieve financial freedom.

She emphasized the importance of having multiple income streams, especially after the pandemic affected job security.

Grace's story of increasing her income after having her daughter highlighted the power of mindset shifts and investing in personal growth.

Grace is now focusing on creating passive income through master resale rights for digital products and plans to document her journey to a $100,000 goal in three months on TikTok.

In today's episode, I had an amazing chat with Gable Collings, a practical astrological advisor who runs Within Reach Astrology. Gable helps busy individuals manage their energy by aligning with their unique birth charts. Unlike traditional astrology, she uses astrology as a life coaching tool to help people leverage their strengths and natural tendencies to achieve their goals authentically.

Gable explained that practical astrology focuses on growth and self-discovery, using astrological events as opportunities rather than predictions. She emphasized the importance of energy management and aligning with astrological cycles to boost productivity and personal growth.

In today’s episode, I share my journey of reclaiming my Sundays and tackling my overworking tendencies, anxiety, and the Sunday Scaries. I’ll dive into the thoughts, feelings, and new action steps that transformed my approach to work-life balance. Using my Business Bravery Framework, which I teach in the Bravery Board Masterclasses, I’ll reveal how these tools help me get unstuck.

This episode is perfect for those who struggle with overworking, overdelivering, and constantly hustling. If you find yourself working all the hours without making all the money, thinking about work during family time, or wishing for work-life balance but feeling it's out of reach, this is for you.

In today's episode, we're tackling the tricky topic of self-sabotage and how to spot it, even when it seems reasonable. Are big dreams getting buried under procrastination, overwhelm, and uncertainty? Let's reframe those thoughts and get moving!

I'll share my own experiences and how my Bravery Board Vision Boarding process has been a game-changer. Ever heard of it? It's a unique way to envision your goals and tackle negative thoughts head-on, so you can take bold actions fearlessly.

In today’s Episode had an enlightening conversation with Issa Mary, a shaman and forgiveness therapist. She shared her journey into shamanism, driven by a childhood fascination with plants and energy work. Despite facing judgment and criticism, Issa Mary emphasized the importance of aligning with one's true self and embracing bravery for personal and professional growth.

Issa Mary discussed her transformative "Soul Renewal" program, which combines mindset work and shamanic ceremonies to help individuals reclaim their power and stand in their wholeness. Forgiveness, she highlighted, is a cornerstone of this journey, leading to resilience and strength. We delved into the challenging yet transformative process of self-forgiveness and its role in personal growth.

In today's episode I’m diving deep into the lessons learned from Quarter 1. I talk about hitting roadblocks and losing momentum mid-launch due to mindset and health issues. But fear not! I’m here to share my process for uncovering these lessons without getting too down on ourselves.

Join me as I explore the insights gained and the steps forward in the Business Bravery Framework. I delve into the weekly, monthly, and quarterly check-in process, and how it plays a crucial role in moving forward.

This episode is perfect for anyone struggling with consistency in any area or holding back on taking bold actions that could propel them forward in their coaching business.