Episode 61: From Trauma Survivor to Successful Entrepreneur to Life Coach, with Coach: Caroline Brunne
How Coaches Can Embrace Bravery in Business: Insights from Trauma Coach Caroline Brunne
In this episode, I had the pleasure of speaking with Caroline Brunne, a remarkable trauma survivor and life coach.
Meet Caroline Brunne: 12 Years of Bravery and Growth as a Coach
Caroline shared her journey of being in business for over 12 years, highlighting the challenges and bravery it takes to be an entrepreneur.
The Journey from Business Coaching to Trauma Coaching
We discussed her recent transition into trauma coaching and the addition of breathwork to her services.
Why Breathwork is a Powerful Tool for Healing and Growth
Caroline explained how incorporating breathwork has helped her clients and enriched her coaching practice, offering deeper healing and transformation.
Bravery and Vulnerability: A Love-Hate Relationship
Caroline opened up about her love-hate relationship with the concept of bravery, emphasizing that true bravery often comes from facing deep fears and vulnerabilities.
Facing Deep Fears: How True Bravery Transforms Your Business and Life
She reflected on moments of fear that led to personal and professional growth, showing that bravery isn’t about fearlessness but about taking action despite the fear.
Writing a Memoir: The Courage to Share Personal Stories and Research on Trauma
Caroline also shared her experience of writing her memoir, combining personal stories with research on trauma—a process that required immense courage and introspection.
Caroline’s Top Insights for Coaches: Self-Care, Boundaries, and Community
Throughout our conversation, Caroline's insights on self-care, boundaries, and the importance of community resonated deeply.
Why Boundaries Are Essential for Coaches to Thrive
She emphasized the importance of setting boundaries to protect energy and focus on what truly matters in business and life.
How Community Strengthens Bravery in Your Coaching Journey
Caroline shared how being part of a supportive community has been instrumental in helping her navigate the ups and downs of her entrepreneurial journey.
Inspired by Caroline? Embrace Your Next Brave Step as a Coach
It was inspiring to hear how Caroline uses her experiences to help others, and I hope our discussion encourages listeners to embrace their own journeys.
How to Start Your Own Bravery Journey
What’s the next brave thing you’ll do in your coaching business? Start small or go big—every step counts.
Join the #BusinessBraveryPodcast Community and Share Your Wins
Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.
Find out more https://www.tiffanygstudios.com/
Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast
Business Bravery FB Group:
https://www.facebook.com/groups/businessbraverywithtiff
Discover Caroline:
IG: https://www.instagram.com/caroline_brunne/
FB: https://www.facebook.com/cgb.mgmt
LinkedIn: https://www.linkedin.com/in/caroline-brunne/
Website:
