Episode 40: Brave Moves: Confronting Mental Blocks in Business - Solo Episode, with Coach: Tiffany Gilleland
Today, I'm diving into some real-talk about mental blocks. Yep, those pesky barriers that have been holding me back lately. I've been wrestling with procrastination, overwhelm, and uncertainty, and boy, let me tell you, it's been a ride!
The Business Bravery Framework to the Rescue
Especially with Bravery Month in full swing and those juicy Masterclasses waiting to be promoted and shared. But fear not, my friend, because I've got some tools up my sleeve, and I'm ready to spill the beans on how I've been using my trusty Business Bravery Framework to bust through these barriers.
You see, these are the very same tools I dish out in the Bravery Board Masterclasses, and let me tell you, they work like a charm when it comes to getting unstuck.
The Framework Helps you Stay Consistent
So who's this episode for, you ask? Well, if you've ever struggled to stay consistent in any area of your life, if you've held back from taking those big bold actions that could catapult you forward, or if you've found yourself buried under a mountain of tasks that are supposed to bring you closer to your dream business, then this one's for you.
Solutions for Procrastination, Overwhelm and Uncertainty
We're not just going to talk about the problem; oh no, we're diving deep into solutions. I'll be dishing out some key takeaways on how to spot those negative thoughts, understand your own patterns, and kick procrastination to the curb. Plus, I'll walk you through what to do when your subconscious isn't exactly on board (spoiler alert: it involves a lot of before-and-after comparisons).
So grab your favorite beverage, cozy up, and let's tackle those mental blocks together. Because today, we're all about breaking free and embracing the brave business boss within!
Inspired to do something Brave?
Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.
Find out more https://www.tiffanygstudios.com/
Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast
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