Episode 36: Overcoming Self Sabotage & Negative Thinking - Solo Episode, with Coach: Tiffany Gilleland
In today's episode, we're digging into why we sometimes hold ourselves back with negative thoughts and self-sabotage, especially when chasing big goals in business and life.
Brave Planning & Goal Setting is a Game Changer
I'll be sharing my own experiences from the past few months and explaining how my Bravery Board Vision Boarding process has been a real game-changer for me. This process is a good way of planning and setting goals that helps you tackle negative thoughts before they become a problem, so you can take braver and bolder actions.
Overcome Procrastination, Uncertainty & Overwhelm in Business
This chat is handy for anyone struggling to stay consistent, feeling hesitant about taking big steps forward, or finding it hard to focus on tasks that really matter for their business.
Setting Brave Goals instead of SMART Goals
We'll cover spotting sneaky self-sabotages, changing negative thinking for more courage, and understanding the idea of Brave Goals instead of SMART goals.
My Process to Sign Clients by Doing Brave Things
Plus, I'll explain how the Bravery Board Vision Boarding Process can boost your chances of signing on more clients and doing brave things in your business. Join us for a straightforward discussion on overcoming obstacles and reaching your boldest goals.
Inspired to do something Brave?
Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.
Find out more https://www.tiffanygstudios.com/
Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast
Join the Bravery Board Masterclasses running in March:
https://www.tiffanygstudios.com/bravery-board-masterclasses
Join the Business Bravery with Tiff Facebook Group where I’ll be sharing additional tips, training & coaching to help keep you on track with your Goals. Plus, connect and collaborate with other Brave Coaches and Business Owners.
